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Is Anxiety Inherited? : A Few Ideas On Ways To Find Out Yourself. Use The Internet To Get Many Helpful Informations
Is anxiety inherited, what do you think? For me I do not believe so. I believe some of us are born into a lineage where there is anxiety and panic attacks. However that does not point to that we'll have anxiety.
Talking from my individual personal understanding my Mother had anxiety and I'm not a 100% sure but I think my Dad was a pretty nervous man. So yes it was in my family. But I've 4 siblings and not any of them suffer from anxiety or panic attacks. I am also a Sagittarius and it sounds as if we are prone to be anxious people. So this could also be a helping factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't convinced. As far as he was anxious there was no corroboration either way. So I consider there's no ultimate answer to the question 'is anxiety inherited'?.
I really consider that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is something completely dissimilar to anxiety?
As children we might have witnessed someone near to us having an anxiety attack and not truly understood what was going on. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting fearful, then we might actually be terrified, as we looked to them to keep us safe. But we would not of realized there fear.
So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not certain. Although it would be truly beneficial often to know where my anxiety came from. And yes when I was feeling down it may of been quite useful to have someone to blame and be angry with. But again that's just part of the process, well it was for me. The not knowing or understanding was actually frightening. It would of been helpful for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.
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